Did you know.....?
* Within 20 minutes after you smoke that last cigarette,
your bodybegins a series of changes that continue for years
* 20 minutes after becoming a non-smoker your heart rate drops
* 12 hours after becoming a non-smoker
Carbon Monoxide levels in your blood drops to normal
* 3 months after becoming a non-smoker your heart attack risk
begins to drop. Your lung function begins to improve
* 1 to 9 months after becoming a non-smoker
your added risk for coronary heart disease is half that of a smoker
* 5 years after becoming a non-smoker
your stroke risk is reduced to that of a person who has never smoked
